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  1. Brunis is offline

    Join Date
    Jan 2009
    Posts
    1

    Posted On:
    1/28/2009 4:58am

    Bullshido Newbie
     

    --
    Hell yeah! Hell no!

    Are there any weight loss products that have no side effects?

    Hi,


    I have tried so many products for losing weight. But so far I havenít found any products which give good results without any side effects. Now, I'm looking for products that have no side effects and can help me to control my weight. Can anyone help me?
  2. Kintanon is offline
    Kintanon's Avatar

    Yes, I am smarter than you are.

    Join Date
    Sep 2006
    Location
    Athens, Ga
    Posts
    5,683

    Posted On:
    1/28/2009 5:05am

    supporting memberstaff
     Style: TKD, BJJ

    --
    Hell yeah! Hell no!
    Determine your caloric requirements based on current weight and activity level call this X. Determine how many calories you eat each day, call this Y. if X < Y then you are gaining weight, if X = Y you are maintaining weight, if X > Y then you are losing weight.
    So make X > Y and stop looking for a miracle.
    Losing weight is hard work. It will always be hard work. You are frequently fighting against genetics, culture, and your own desires in order to make progress.
    Last edited by Kintanon; 1/28/2009 8:54am at .
  3. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    1/28/2009 6:52am

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    What Kintanon said. To the OP, read the stickies and the rules of posting (the topmost 3 threads on the list). Yes, I mean read all three:

    Physical Training, Diet, and Health Forum - No BS Martial Arts
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  4. Student is offline

    Welterweight

    Join Date
    Dec 2003
    Location
    United States
    Posts
    696

    Posted On:
    1/28/2009 8:17am

    supporting member
     Style: BJJ, MMA

    --
    Hell yeah! Hell no!
    Water
  5. Vorpal is offline
    Vorpal's Avatar

    Senior Member

    Join Date
    Oct 2007
    Location
    A Hell of my own making
    Posts
    3,078

    Posted On:
    1/28/2009 9:59am

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    Running shoes
  6. Emevas is offline
    Emevas's Avatar

    Dysfunctionally Strong

    Join Date
    Dec 2003
    Location
    Minot AFB, ND
    Posts
    6,788

    Posted On:
    1/28/2009 10:41am

    supporting member
     Style: Boxing/Wrestling

    --
    Hell yeah! Hell no!
    Cardio and a clean diet have minimal side effects.
    "Emevas,
    You're a scrapper, I like that."-Ronin69
  7. elipson is offline
    elipson's Avatar

    Ad Hominem rocks.

    Join Date
    Aug 2002
    Location
    BC, Canada
    Posts
    3,476

    Posted On:
    1/28/2009 1:20pm

    supporting member
     Style: BJJ, mma

    --
    Hell yeah! Hell no!
    Running.

    Doh!

    Damn you Vorpal!
  8. Vorpal is offline
    Vorpal's Avatar

    Senior Member

    Join Date
    Oct 2007
    Location
    A Hell of my own making
    Posts
    3,078

    Posted On:
    1/28/2009 1:40pm

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    Sorry, I'm quick. My wife keeps saying that's a bad thing though.
  9. Asriel is offline
    Asriel's Avatar

    I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

    Join Date
    Dec 2005
    Location
    Essex
    Posts
    3,795

    Posted On:
    2/03/2009 5:28am

    supporting member
     Style: Muay Thai (BJJ hiatus)

    --
    Hell yeah! Hell no!
    It depends on the amount in which you are eating the things mentioned.

    Post a food diary of a typical day
    " The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus

    " I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace

    "Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba

    "Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101

    "That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

  10. mike321 is online now

    Senior Member

    Join Date
    Sep 2007
    Location
    California
    Posts
    1,462

    Posted On:
    2/05/2009 10:15pm


     Style: kenpo, Wrestling

    --
    Hell yeah! Hell no!
    A few thoughts on this:
    1) Any drug that changes metabolism is big medicine. (It will very probably have big side effects.)
    2) Any drug that changes hunger is big medicine. (It will very probably have side effects.)
    3) Any drug hat does 1 or 2 with minimal or no side effects, even with major side effects would be big news and famous.
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