-
-
is badder than you
Achievements:- Join Date
- Jul 2008
- Location
- Not Canada
- Posts
- 4,369
- Points
- 7,646


Posted On:
1/27/2009 3:50pm -
-

- Join Date
- Jan 2009
- Posts
- 31
Posted On:
2/01/2009 11:16pm -
Senior Member
Achievements:- Join Date
- May 2008
- Location
- East Coast Canada
- Posts
- 1,573
- Points
- 1,132

Posted On:
2/01/2009 11:19pm -
is badder than you
Achievements:- Join Date
- Jul 2008
- Location
- Not Canada
- Posts
- 4,369
- Points
- 7,646


Posted On:
2/01/2009 11:19pm -
Light Heavyweight
Achievements:- Join Date
- Jan 2007
- Location
- Oklahoma
- Posts
- 3,033
- Points
- 6,252



Posted On:
2/01/2009 11:28pm--
Ninja Master
Originally Posted by Ninja Master
How about you come back to your thread:
http://www.bullshido.net/forums/showthread.php?t=80590 -
Senior Member
Achievements:- Join Date
- Dec 2007
- Location
- St. louis, MO
- Posts
- 1,304
- Points
- 2,199




Posted On:
2/02/2009 2:01am -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
2/02/2009 7:16am--
Video of you doing better or perma-ban plz.
Originally Posted by Ninja Master
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris



Reply With Quote
















is badder than you
Posted On:
1/27/2009 3:15pm
Style: None
Russ's Competition Footage