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  1. WhiteShark is offline
    WhiteShark's Avatar

    1% Shark is better than you.

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    Sep 2003
    Location
    Atlanta GA
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    9,176

    Posted On:
    1/22/2009 5:05pm

    supporting memberforum leaderstaff
     Style: BJJ/Shidokan

    --
    Hell yeah! Hell no!

    I'm hungry! Need help now!

    I ate a lighter than normal lunch today. It is now 5:00 i have to train BJJ at 7:30. what do I eat that will give me energy not make me feel too full at practice and not make me feel guilty!? Additionally I eat my regular dinner after practice around 10pm. Also, I can't go home and cook I'm leaving from work.

    Need help fast!

    PS I made this thread because I'm betting I'm not the only one that periodically makes this mistake.
  2. KaosRebel666 is offline

    Featherweight

    Join Date
    Nov 2008
    Location
    Tucson
    Posts
    44

    Posted On:
    1/22/2009 5:11pm

    Bullshido Newbie
     Style: Tae Kwon Do

    --
    Hell yeah! Hell no!
    I eat Power Bars personally. They are quick and have about 44g of carbs and between 240-300 calories.
  3. hoodedmonk is offline
    hoodedmonk's Avatar

    Senior Member

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    Oct 2006
    Location
    Carson WA.
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    2,401

    Posted On:
    1/22/2009 5:17pm


     Style: Bjj

    --
    Hell yeah! Hell no!
    Quote Originally Posted by KaosRebel666
    I eat Power Bars personally. They are quick and have about 44g of carbs and between 240-300 calories.
    Powerbar makes one that is called cinnamon roll, they finally got it right! delicious.
  4. hoodedmonk is offline
    hoodedmonk's Avatar

    Senior Member

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    Carson WA.
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    2,401

    Posted On:
    1/22/2009 5:20pm


     Style: Bjj

    --
    Hell yeah! Hell no!
    Nutralife also makes one that is called vanilla pretzel sounds bad yet may be the best tasting energy bar I've ever had.
  5. HappyOldGuy is offline
    HappyOldGuy's Avatar

    Slipping coal into stockings with a little sumptin for mom.

    Join Date
    Jun 2007
    Posts
    1,825

    Posted On:
    1/22/2009 5:39pm


     Style: Rehab Fu

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    Hell yeah! Hell no!
    Almost anything with complex carbs and not too much salt. A couple of pieces of good bread even.
  6. Zeddy is offline

    The Eternal n00b

    Join Date
    Feb 2003
    Location
    ADL, AU
    Posts
    2,812

    Posted On:
    1/22/2009 5:45pm

    Join us... or die
     Style: CM Boxing/BJJ/RBSD

    --
    Hell yeah! Hell no!
    I like to eat a banana wrapped in a slice of wholemeal bread before training.
  7. 1point2 is offline
    1point2's Avatar

    Senior Member

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    Feb 2006
    Posts
    4,148

    Posted On:
    1/22/2009 5:54pm

    Join us... or die
     Style: 剛 and 柔

    --
    Hell yeah! Hell no!
    Premade protein shake from grocery store, or Clif Bar.

    Banana is awesome. Add your favorite edible non-human nuts, some water to ameliorate the salt, and you're set.

    Good thread idea. Under-pressure edibles before training is a problem I've had ever since I've started juggling a real programming job and judo/karate.
  8. piglet is offline
    piglet's Avatar

    Registered Member

    Join Date
    Dec 2008
    Posts
    128

    Posted On:
    1/22/2009 5:57pm


     Style: Rising Phoenix Boxing

    --
    Hell yeah! Hell no!
    These are too heavy for me to eat before training, but I luuuuvvvveeee the Clif Builder's Bars.
  9. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
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    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    1/22/2009 7:03pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Zeddy
    I like to eat a banana wrapped in a slice of wholemeal bread before training.
    I would throw about 8oz of yogurt with that, and that will make a nice pre-workout snack.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  10. Tom Kagan is offline
    Tom Kagan's Avatar

    Dark Overlord of the Bullshido Underworld

    Join Date
    Jan 2003
    Location
    New York, NY USA
    Posts
    5,602

    Posted On:
    1/22/2009 7:09pm

    supporting member
     Style: Taai Si Ji Kung Fu

    --
    Hell yeah! Hell no!
    A bagel with cream cheese is actually a pretty good mix of carbs, protein, and fat that will stay down through an intense training session.
    Calm down, it's only ones and zeros.

    "Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ

    "Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken

    My Bullshido fan club threads:
    Tom Kagan's a big hairy...
    Tom Kagan can lick my BALLS
    Tom Kagan teaches _ing __un and bigotry?
    Tom Kagan: Serious discussion here
    Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
    I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
    TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
    ATTN TOM KAGAN
    World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
    Tom Kagan just gave me my third negative rep in a day
    I am infatuated with Tom Kagan
    Tom Kagan is a fat balding white guy.
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