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Choked out by Gene Lebell
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Posted On:
1/05/2009 9:41am -
...has all your Jing.
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Posted On:
1/05/2009 9:41am
Style: Judo, baby! Yeah!--
Ready Brek...?
With some dried fruit, possibly...?
Muesli....?"So, yeah, Zen teachers may well insult you, work you to the bone, hit you with sticks, shout verbal abuse at you, and punch the **** out of you.
And when the ****'s been punched out of you, you might just find that you're far better-off without it." - Vieux Normand
"So in short, BJJ wins again. BJJ, and chainmail." - TheMightyMcClaw
"On bullshido, your opinions are not sacred, neither are your feelings." - Scrapper
"You entered the lions' den. Don't bitch if you get eaten." - danniboi07
"Needless to say, it's much easier to clear a bunch of drunk kids out of your house when you're yelling GTFO and carrying a samurai sword." - DerAuslander -
Senior Member
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Posted On:
1/05/2009 9:44am
Style: SAMBO--
Ready brek is just porridge isnt it?
Just before Christmas (yeh I pigged out over Chrimbo...) I was having half a grapefruit and a 4 egg, ham and spinach omelette for break fast. If I had the time I'd also ahve a bowl of porridge. Big breakfasts are good.
If you cant make it it the morning, boil some eggs the night before and have them with ham or tuna for breakfast. -
...has all your Jing.
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Posted On:
1/05/2009 9:47am
Style: Judo, baby! Yeah!--
Pretty much, but I always found it to be a little lighter and easier to make.
Originally Posted by honesty
Good idea this, I'm going to start doing it!If you cant make it it the morning, boil some eggs the night before and have them with ham or tuna for breakfast."So, yeah, Zen teachers may well insult you, work you to the bone, hit you with sticks, shout verbal abuse at you, and punch the **** out of you.
And when the ****'s been punched out of you, you might just find that you're far better-off without it." - Vieux Normand
"So in short, BJJ wins again. BJJ, and chainmail." - TheMightyMcClaw
"On bullshido, your opinions are not sacred, neither are your feelings." - Scrapper
"You entered the lions' den. Don't bitch if you get eaten." - danniboi07
"Needless to say, it's much easier to clear a bunch of drunk kids out of your house when you're yelling GTFO and carrying a samurai sword." - DerAuslander -
When I Get Back
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Posted On:
1/05/2009 9:47am
--
My standard breakfast is:
cup of coffee with Splenda (yeah, I know i should cut out the coffee, but it's my only vice)
fruit (apple, grapes, melon, pinapple)
2 Kashi "Heart to Heart Honey Oat Waffles with Green Tea"
2 4oz cups of Danon Vanilla "Lite N Fit Carb Control Yogurt"
1 16oz bottle of Vitamin Water (usually Orange, sometimes Apple-Cranberry)
One packet of Emergen-C in Pink Grapefruit
Assorted vitamins
Two hours after breakfast I will have a Granola bar or Rice Cakes or something like that with a little more fruit and another yogurt or cottage cheese
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I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood
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Posted On:
1/05/2009 9:48am
Style: Muay Thai (BJJ hiatus)--
I thought i might just be eating too much porridge so i halved the amount today and still felt awful.
I like the boiled eggs idea though, think i'll give that a go!" The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus
" I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace
"Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba
"Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101
"That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp
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Registered Member
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Posted On:
1/05/2009 10:49am -
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Posted On:
1/05/2009 11:28am
Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
What about a banana and/or a healthy energy bar like the ones Odwalla makes? Wait, you're in the UK, dunno if you get those there.
http://www.gotbody.com/public/b_SHOP...FRwwawodjE_RDQ -
When I Get Back
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Posted On:
1/05/2009 11:37am
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I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood
Posted On:
1/05/2009 9:39am
Style: Muay Thai (BJJ hiatus)
Good Breakfast