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  1. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
    Posts
    4,335

    Posted On:
    12/26/2008 6:59pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    6:58.
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
  2. mrm1775 is offline
    mrm1775's Avatar

    Senior Member

    Join Date
    Mar 2008
    Location
    Right here.
    Posts
    1,220

    Posted On:
    12/26/2008 9:08pm


     Style: This and that

    --
    Hell yeah! Hell no!
    Quote Originally Posted by H TO THE IZZO
    6:58.
    Respectable.
    I'm not giving you my opinion, I'm telling you how it is.
    Can't decide which evil black rifle to buy? My thoughts.
  3. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
    Posts
    4,335

    Posted On:
    12/26/2008 9:14pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Six seconds improvement on my previous best, so I'm pretty okay with it. The goal I set in my multi-year plan's a bit loftier, but I've got nothing but time to get there.

    Aside: I think I'm going to try out a sprint Tabata tomorrow. And not because it'd give me an excuse to creep on the hottie running sprints there, either. Well, not just because of that, anyways.
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
  4. superman36369 is offline

    Featherweight

    Join Date
    Dec 2008
    Location
    Rome , GA
    Posts
    94

    Posted On:
    12/26/2008 9:48pm

    Bullshido Newbie
     Style: BJJ and Boxing

    --
    Hell yeah! Hell no!
    my 2 mile is around 15 mins ( actually closer to 16 ) I havent timed my 1 mile in a few months
  5. hoodedmonk is offline
    hoodedmonk's Avatar

    Senior Member

    Join Date
    Oct 2006
    Location
    Carson WA.
    Posts
    2,401

    Posted On:
    12/26/2008 10:36pm


     Style: Bjj

    --
    Hell yeah! Hell no!
    Quote Originally Posted by superman36369
    my 2 mile is around 15 mins ( actually closer to 16 ) I havent timed my 1 mile in a few months
    you'll run a mid to low 7:00
  6. JRT6 is offline

    Registered Member

    Join Date
    Jan 2008
    Location
    Cleveland, Ohio
    Posts
    224

    Posted On:
    1/06/2009 12:21pm


     Style: BJJ, Boxing

    --
    Hell yeah! Hell no!
    I'm 38, weigh 245 and can run a mile but I'm in no danger of breaking 6min.
  7. hoodedmonk is offline
    hoodedmonk's Avatar

    Senior Member

    Join Date
    Oct 2006
    Location
    Carson WA.
    Posts
    2,401

    Posted On:
    1/06/2009 3:29pm


     Style: Bjj

    --
    Hell yeah! Hell no!
    Quote Originally Posted by JRT6
    I'm 38, weigh 245 and can run a mile but I'm in no danger of breaking 6min.
    245! how tall?
  8. JRT6 is offline

    Registered Member

    Join Date
    Jan 2008
    Location
    Cleveland, Ohio
    Posts
    224

    Posted On:
    1/06/2009 4:24pm


     Style: BJJ, Boxing

    --
    Hell yeah! Hell no!
    6'3.5"
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