Protein Supplements on non-workout days?

**codo3500** · Posted On: 12/08/2008 7:13pm

Take the L-Glutamine on days off too, especially before bed. Protein should be taken on days off if your diet doesnt have an adequate supply (especially if you're a vegetarian, you should be eating approximately 5 million protein bars a day).

**TheRuss** · Posted On: 12/08/2008 9:46pm

Originally Posted by BudoMonkey

Would it help if I drank my own urine?

I've been looking for a good justification for that.

Do it because it's sterile and you like the taste.

**James-09** · Posted On: 12/09/2008 9:08pm

Thanks for the replies guys. I'm looking forward to hearing TEM's reply.

**BudoMonkey** · Posted On: 12/09/2008 9:12pm

Originally Posted by James-09

Thanks for the replies guys. I'm looking forward to hearing TEM's reply.

Psssht. Okay, sassy lady, fine. Be that way.

Why didn't you just PM him if he's the only person you care about?

WHY DON'T YOU JUST FRICKIN MARRY HIM, HUH?

Asshole. You broke my heart.