11/22/2008 10:36pm, #11
Why not lift weights to get strong and stretch to get flexible? Rather than a workout that probably doesn't do either (I don't know because I didn't watch them because the OP didn't embed them).
11/23/2008 2:22am, #12Originally Posted by Kentucky Fried Chokin
Absolute genius KFC, so obvious yet some people feel the need to ask this question again and again.