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  1. Kentucky Fried Chokin is offline
    Kentucky Fried Chokin's Avatar

    Portrait of a BJJer as a Young Man

    Join Date
    May 2007
    Location
    Seattle, WA
    Posts
    5,450

    Posted On:
    11/22/2008 10:36pm

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    Why not lift weights to get strong and stretch to get flexible? Rather than a workout that probably doesn't do either (I don't know because I didn't watch them because the OP didn't embed them).
  2. Lily is offline
    Lily's Avatar

    Weak

    Join Date
    Feb 2007
    Location
    Downunder
    Posts
    3,520

    Posted On:
    11/23/2008 2:22am

    Join us... or die
     Style: No longer training

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Kentucky Fried Chokin
    Why not lift weights to get strong and stretch to get flexible? Rather than a workout that probably doesn't do either (I don't know because I didn't watch them because the OP didn't embed them).


    Absolute genius KFC, so obvious yet some people feel the need to ask this question again and again.
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