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  1. #21
    Diesel_tke's Avatar
    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,005
    --
    Hell yeah! Hell no!
    Good point, and on that note-----back to YMAS and PT forum!
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.

  2. #22
    It is Fake's Avatar
    Join Date
    Jan 2005
    Posts
    34,443
    --
    Hell yeah! Hell no!
    No worries, I'm glad you actually found a good CMA school.

  3. #23
    theotherserge's Avatar
    Join Date
    Oct 2007
    Location
    North of San Francisco
    Posts
    4,458
    --
    Hell yeah! Hell no!
    There's a lot of elastic-rebound, especially in the first drill. Seems that muscularity is not the main intent. Definitely the kind of stuff a fighter would come up. Nice post!

    *picks up paper fan, practices weapon-form*
    Many things we do naturally become difficult only when we try to make them intellectual subjects. It is possible to know so much about a subject that you become totally ignorant.
    -Mentat Text Two (dicto)

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