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  1. Jack Rusher is online now
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    Senior Member

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    Posted On:
    11/22/2008 1:47pm


     Style: ti da shuai na

    --
    Hell yeah! Hell no!
    Quote Originally Posted by shmuel
    Those are mostly all Judo exercises.
    We do similar things in BJJ class, too. Indian wrestlers do similar things. Ancient Greek wrestlers did similar things. Basically, fighters all over the world do these kinds of drills to improve their attributes, which is my whole point.
    “Most people do not do, but take refuge in theory and talk, thinking that they will become good in this way” -- Aristotle, Nicomachean Ethics, II.4
  2. DerAuslander is offline
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    Valiant Monk of Booze & War

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    Posted On:
    3/12/2009 3:15pm

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    --
    Hell yeah! Hell no!
    So let me get this straight Jack...

    You're saying that kung fu is not some secret esoteric art which requires fortune cookie knowledge in order to make work?
  3. Cynic is offline

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    Posted On:
    3/12/2009 5:10pm

    Bullshido Newbie
     Style: Martial Thought

    --
    Hell yeah! Hell no!
    Quote Originally Posted by DerAuslander108 View Post
    So let me get this straight Jack...

    You're saying that kung fu is not some secret esoteric art which requires fortune cookie knowledge in order to make work?

    Mother of God...

    Mind = Blown
  4. Scott Larson is offline
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    Gold Summit Martial Arts Institute

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    Posted On:
    3/14/2009 12:49pm


     Style: Ba Zheng Dao Quan

    --
    Hell yeah! Hell no!
    I have fortune cookie knowledge, and now, so do all of you.

    http://en.wikipedia.org/wiki/Fortune_cookie
    ________________________________________

    Authentic Kung Fu in Buffalo, NY

    http://www.buffalokungfu.com


    http://www.laoshierinmarkle.com
  5. tigermonkey is offline

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    Posted On:
    10/04/2009 5:29pm

    Bullshido Newbie
     Style: shao-lin

    --
    Hell yeah! Hell no!
    Looks like a variation of the shao-lin stone lok exercizes. The one leg jump is right out of tai chi.
  6. DerAuslander is offline
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    Valiant Monk of Booze & War

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    Posted On:
    10/05/2009 12:51am

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    --
    Hell yeah! Hell no!
    Quote Originally Posted by tigermonkey View Post
    Looks like a variation of the shao-lin stone lok exercizes. The one leg jump is right out of tai chi.
    You know ****-alll about martial arts.
  7. Diesel_tke is offline
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    Light Heavyweight

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    Posted On:
    4/07/2010 1:17pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    We did these exercises in class. Apparently, the school I am now going to have trained with Cotter down in Tampa a bunch of times, and the Fu Hu Gong exercises are used in class. We only did it for about 15 minutes in class, but my whole body was sore for about 3 days after we did it. And I work out all the time. I consider myself to be in pretty good shape.

    Well, I did until I did this work out.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  8. It is Fake is offline
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    Posted On:
    4/07/2010 2:50pm

    staff
     Style: xingyi

    --
    Hell yeah! Hell no!
    Quote Originally Posted by diesel_tke View Post
    We did these exercises in class. Apparently, the school I am now going to have trained with Cotter down in Tampa a bunch of times, and the Fu Hu Gong exercises are used in class. We only did it for about 15 minutes in class, but my whole body was sore for about 3 days after we did it. And I work out all the time. I consider myself to be in pretty good shape.

    Well, I did until I did this work out.
    Look I love kung fu Qigong and all that stuff. It is great and I'm glad you are enjoying the exercises. Let's be clear these are just like any exercises and have little to do with in shape and out of shape.

    You are using muscles in ways you haven't before. The same thing happens when we read about a striker, who thought he was in good shape, complain about soreness for days after their first few BJJ sessions.

    I'm not knocking you but, IMO, this is how many of the myths in all Martial Arts started.
  9. Diesel_tke is offline
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    Posted On:
    4/07/2010 3:27pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    That's exactly what I was trying to say. This was a really good exercise. I do calestenics all the time, and these were really good. Your muscles get used to certain exercises unless you change it up a little and cause muscle confusion. This was a different way of doing a lot of stuff, and I'm sure my muscles would adapapt to it(because the other students had) but that doesn't take away from the effectiveness of the exercises.

    I'm not sure what myths you are referring to. I was only commenting on the exercises. I do appreciate the personal attention that you have been giving me of late, not to say that I won't be happy when you find better fuel for the fire.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  10. It is Fake is offline
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    Posted On:
    4/07/2010 3:34pm

    staff
     Style: xingyi

    --
    Hell yeah! Hell no!
    You mean as the CMA forum leader watching the CMA forums? Who would have thought that?

    :new_astha
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