is badder than you
Posted On:11/19/2008 11:12pm
Originally Posted by Critical Jo
What exactly are you doing as far as your lifting routine goes?
If I understand correctly, she's doing this (I might be wrong, though).
For now, I'm going to disagree with your suggestion that she increase training volume by adding supplemental exercises. If she does stall out further down the road, though, it'll be something to look at.
Originally Posted by Emevas
Downstreet on the flip-flop, timepants.
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