Posted On:11/13/2008 6:32pm
Im using fish oil, bee pollen and wheat germ.
Portrait of a BJJer as a Young Man
Posted On:11/13/2008 6:34pm
Vitamins, protein powder, explosive endurance.
Posted On:11/13/2008 6:56pm
Style: Hammer Fisting
Protein, creatine, multi, fish oil, tribulus, arginine and BCAAs.
Posted On:11/13/2008 7:00pm
Oh yeah and green tea extract and ZMAs too.
Posted On:11/14/2008 1:29am
Style: Judo, Wrestling, Kendo
Whey protein, B12, Stacker 2, Wheaties multi vitamins and Flintstones chewables.
Posted On:11/14/2008 7:51am
Protein and creatine.
You're a scrapper, I like that."-Ronin69
Posted On:11/14/2008 8:25am
omega 3 fish oil, multivit multimineral, vit c, b complex, protein
I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood
Posted On:11/14/2008 8:34am
Multi-Vit, ZMA, Omega 3,6,9, Green Tea extract
and this for after training:
" The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus
" I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace
"Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba
"Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101
"That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp
Posted On:11/14/2008 9:52am
Style: MMA, Yoga
Omega 3 fishoil for my skin but not for sports healing (not taking enough for that).
Vit - C pre training for recovery.
Glutamine post training and before bed for recovery (am i doing this right?).
Multi V with added omega 3 with breakfast.
Caffeine at every 2 hour interval for the health of the customers i have to put up with.
Posted On:11/14/2008 9:55am
And just incase someone didn't know, omega 3 is insane for skin. The weeks i forget to take it i have crazy outbreaks and when i do i have soft baby skin that all women want to nestle in their busoms.
Articles and Reviews
Tools and Info