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  1. patfromlogan is offline
    patfromlogan's Avatar

    Heavyweight

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    Posted On:
    11/07/2008 10:18am

    supporting member
     Style: Kyokushinkai / Kajukenbo

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Oracle66
    If you're poor and starving, do yourself a favor and drop the veg thing until you can afford proper food. You need all the high quality protein you can get when your not getting enough to eat.
    This is expensive?
    Breakfast: 1 cup Oatmeal 6 Grams protein
    1 cup Soymilk 7
    1 Bagel 5
    Lunch: 2 slices Whole Wheat Bread 5
    1 cup Vegetarian Baked Beans 12
    Dinner: 5 oz firm Tofu 11
    1 cup cooked Broccoli 4
    1 cup cooked Brown Rice 5
    4 Tbsp Almonds 8
    Snack: 2 Tbsp Peanut Butter 8
    6 Crackers 2
    TOTAL 73 grams

    does look at bit more interesting, but that's several dollars by itself
    Last edited by patfromlogan; 11/07/2008 10:21am at .
    "Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez
  2. AMF is offline
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    Registered Member

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    Aug 2004
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    Posted On:
    11/07/2008 1:11pm


     Style: Fitness-Fu and Judo

    --
    Hell yeah! Hell no!
    Quote Originally Posted by bitchslapper
    You lost 115 pounds in 6 months? That's actually very impressive. In fact so impressive I don't believe you. Did you mean 245 to 230?

    Yeah I meant 245 to 230.

    Stupid typo.

    Also the whole eat less more frequently routine works real well too, it really jacks the metabolism.
  3. Matt Phillips is offline
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    NOTE TO SELF - MOAR GRAPPLE - GET A NORMAL HAIR CUT - REPEAT

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    Bahstun
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    9,756

    Posted On:
    11/07/2008 1:29pm

    supporting member
     Style: Submission Grappling

    --
    Hell yeah! Hell no!
    Quote Originally Posted by fug
    This is expensive?
    Breakfast: 1 cup Oatmeal 6 Grams protein
    1 cup Soymilk 7
    1 Bagel 5
    Lunch: 2 slices Whole Wheat Bread 5
    1 cup Vegetarian Baked Beans 12
    Dinner: 5 oz firm Tofu 11
    1 cup cooked Broccoli 4
    1 cup cooked Brown Rice 5
    4 Tbsp Almonds 8
    Snack: 2 Tbsp Peanut Butter 8
    6 Crackers 2
    TOTAL 73 grams
    Hey, if you're able to buy exactly what you need to get the right amino acid ballance, then strike what I said. But if it's down to mac and cheese or Beefaroni you gotta go with the meat.
  4. isol8d is offline

    Registered Member

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    Florida
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    Posted On:
    11/07/2008 3:36pm


     Style: kung fu

    --
    Hell yeah! Hell no!
    Scent-A-Way Laundry Detergent

    Gets the funk out of my mtb gear. Should work on a gi.
  5. meataxe is offline
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    International Man of Pancakes

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    Toronto
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    Posted On:
    11/07/2008 4:24pm


     Style: Wu style tcc+bjj

    --
    Hell yeah! Hell no!
    2) Do you have wino's in your class?
    Anyone who has the power to make you believe absurdities has the power to make you commit injustices.
    - Voltaire
  6. Scott Larson is offline
    Scott Larson's Avatar

    Gold Summit Martial Arts Institute

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    Buffalo, NY
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    Posted On:
    11/07/2008 5:01pm


     Style: Ba Zheng Dao Quan

    --
    Hell yeah! Hell no!
    I have also gained weight since becoming vegetarian, though I am sure part of it has come with age. 137 to 155lbs , 19 to 27 years.
    ________________________________________

    Authentic Kung Fu in Buffalo, NY

    http://www.buffalokungfu.com


    http://www.laoshierinmarkle.com
  7. Tonuzaba is offline
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    C.E. B.S.net Ambassador

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    Posted On:
    11/07/2008 5:53pm

    supporting member
     Style: (Beautiful) Spring Roll

    --
    Hell yeah! Hell no!
    Quote Originally Posted by 8bit
    What's your diet like? Never seen anyone gain weight veggie style.
    A friend and colleague of mine weighs 133 kilograms and is a vegetarian all his life. He's freaking huge and gained most his weight in the last couple of years.

    Maybe he's just smuggling rare crocodiles sewn under his skin...

    CLICK & WATCH
    :
    I got BULLSHIDO ON TV!!!

    "Bruce Lee sucks because I slammed my nuts with nunchucks trying to do that stupid **** back in the day. I still managed to have two kids. I forgive you Bruce.
    " - by Vorpal
  8. Phrost is offline
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    Location
    Cow Town
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    19,115

    Posted On:
    11/07/2008 6:00pm

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    Quote Originally Posted by fug
    Why the vegan hate? Mac Danzig made out with your wife or something?
    I've yet to meet a vegan who wasn't a hippie-agenda-driven douchenozzle.

    Vegetarians generally make the choice for health reasons, or because they have a (somewhat overly irrational) soft-spot for animals. No issues with that.

    But Vegans for all intents and purposes, might as well be following a food-based cult.
  9. LarsCG is offline

    Registered Member

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    Oct 2008
    Location
    Sweden
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    155

    Posted On:
    11/07/2008 7:35pm


     Style: Judo/Roadwork

    --
    Hell yeah! Hell no!
    Plenty of different reasons to go vegetarian(ish). Yours truly + girlfriend are what you might call "vegetarian light" - we're on a largely vegetarian diet but eat fish 1-2 times a week. "Vegetarian light" a.k.a. "Sellout".

    Aaaanyho - sadly what I've got to tell is diametrically opposed to the OP's original question, how to gain weight on a vegetarian diet, but being 30+ (36 last week to be exact) I felt that my experience in LOSING weight might be of value: yup, your metabolism shifts gear in mysterious ways as you approach and pass the "30eth round around Sol"-mark.

    December 2007 I clocked in at 96 kg, 187 cm. Bugger knows what it is in US measurements. During the christmas holidays both me and my girlfriend caught a fairly nasty stomach bug, and come new years eve, we had a freezer full of stuff we weren't too keen on eating. After a bit of discussion we decided to more or less out of the blue do an experiment regarding our diets: Less fat, more vegetables, smaller portions, less bona-fide junk food.

    Come March and Easter, I clocked in at 81 kg. My girlfriend had lost 6-7 kg. Main things to lose weight: "Food is not a reward", drink plenty of water, keep a steady schedule of meals.

    Of course, come August I've picked up martial arts again after an 8 year break which fecks up my appetite royally...

    Regards,
    Lars
  10. patfromlogan is offline
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    Heavyweight

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    Hilo Island of Hawaii
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    Posted On:
    11/07/2008 11:22pm

    supporting member
     Style: Kyokushinkai / Kajukenbo

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Phrost
    I've yet to meet a vegan who wasn't a hippie-agenda-driven douchenozzle.
    Well just for that I'm not introducing you to my cute bb daughter, sr at Columbia, commited vegan (and yes it kinda drives mom and dad nuts). Daughter sez that there are more of less two kinds of vegans (and vegan recipes). One group uses recipes that make food that tastes like hockey pucks and the other vegans use recipes that make yummy food that use lots of olive oil, sugar, macadamia nuts, chocolate etc etc.

    She has no agenda and could care less what anyone else eats. She's pretty much lived her life floating along. I used to excuse her for all absences and tardies every week in high school. She'd read all the material for all of her classes in a week or two and then show up for tests. Since she was up for valedictorian I let her do whatever. Youngest bb in her system ever, talented, speaks several languages, and did I mention beautiful? You don't want to meet her, anyway.

    And I've always heard about the wonderful cuisine in your neck of the woods. What are there, fifty seven ways to make chicken fried steak?

    The best part about her and her caring about food was having her and mom cook for three hours straight one night. Amazingly good Chinese feast + multiple pies. I opened the wine.
    Last edited by patfromlogan; 11/07/2008 11:24pm at .
    "Preparing mentally, the most important thing is, if you aren't doing it for the love of it, then don't do it." - Benny Urquidez
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