Posted On:11/01/2008 7:56am
Style: creonte on hiatus
^^^ Well, that could explains it.
Do you eat well? Do you sleep well?
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:11/01/2008 8:56am
Originally Posted by metodi
The problem arose 2 days ago when i was really tired with nausia and i did some pushups.
This is sort of self-explanatory, isn't it?
I mean, working out while nauseous...?
Articles and Reviews
Tools and Info