Posted On:7/05/2009 4:17pm
Great post, good food for thought for when I get back into grappling (hopefully soon).
FYI, the link to the instructional appears to be down.
Posted On:7/05/2009 4:51pm
Style: 剛 and 柔
What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. -Xenophon's Socrates
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