Welterweight
Posted On:7/05/2009 4:17pm
Style: BJJ
Great post, good food for thought for when I get back into grappling (hopefully soon). FYI, the link to the instructional appears to be down.
Senior Member
Posted On:7/05/2009 4:51pm
Style: 剛 and 柔
http://www.aesopian.com/216/reverse-omoplata/
What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. -Xenophon's Socrates
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Welterweight
Posted On:
7/05/2009 4:17pm
Style: BJJ