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it's all vanity
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Posted On:
10/14/2008 1:09pm -
Senior Member
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Posted On:
10/14/2008 1:22pm -
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Registered Member
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Posted On:
10/14/2008 4:46pm -
Portrait of a BJJer as a Young Man
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Posted On:
10/14/2008 5:26pm -
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Posted On:
10/17/2008 2:52am
Style: Brazilian jiu jitsu--
Ok. I know Aaron and I know Maurice. I saw Systema on youtube-some of it looked interesting, some of it looked really stupid. I thought I'd ask about it. I didn't ask about muay thai, boxing or sombo. I just wanted to know if any one had trained it, if it really worked, or was it like so many Chinese internal styles that take 35 or more years just to be effective. Just wondering, that's all.
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Light Heavyweight
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Posted On:
10/17/2008 3:56am--
As someone with a great deal of MA experience and as an active Systema practitioner, yes, the training works; as in, I'm a better fighter now than I was before I started Systema training.
That said, I'll repeat that in my opinion it works best either for people with extensive prior experience in at least one striking and one grappling style, OR for people who are able to make a long-term commitment to the training. A MA newbie who wanted relatively short-term results would do better to train in a more orthodox, technique-based style.
"Some of it looks interesting, some of it looks stupid" is a very common reaction among people who have not trained in the System but who have seen video clips of it on YouTube. Briefly, the stupid-looking exercises are very subtle movement, sensitivity and improvisation drills; they are how you develop the skills to be able to do the good/interesting stuff. -
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Posted On:
10/20/2008 6:11am -
Light Heavyweight
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Posted On:
10/20/2008 7:20am--
I don't know a huge amount about modern JKD but AFAIK their "attribute training" has something in common with Systema training at the conceptual level. The funny-looking Systema drills develop fundamental skills of combative movement - good skeletal alignment, the ability to relax under extreme pressure, sensitivity to the other fighter's movements, ability to improvise, etc.
Originally Posted by sujo



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Senior Member
Posted On:
10/14/2008 12:22pm
Style: sambo/crossfit