It would be nice to put a name to one of the faces from Sunday, the beginners BJJ classes are a good place to start (I normally try and do the Saturday morning one) and it is quite a friendly club when you get to know people. I think the only classes not recommended for beginners are the Friday sparring / circuit training and Saturday afternoon invite only MMA sparring class, if you have any questions get in touch with Jason.
Originally Posted by Liam Cullen
almost like that. go to about 4:20 of this video to see Aoki teach it:
Originally Posted by Alfalfa
Dailymotion - Aoki flying armbar, une vidÃ©o de snatchGTT. Aoki, flying, armbar, BJJ, juji@@AMEPARAM@@http://www.dailymotion.com/swf/x1mttx@@AMEPARAM@@x1mttx
I'm pretty good at this on the right side, but I never tried it with left handed grips. so when I went for it full speed for the first time in a match I got jammed up when I let go of the wrong grip to break my fall and went down head first. that was the closest to being knocked out I've ever been.
- Eddie Bravo invented the triangle choke when he used it to tap out helio gracie at an ac/dc concert.