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Light Heavyweight
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Posted On:
10/12/2008 7:54pm

Style: Stick, kettlebell/pullups--
Man that sux. Which dummy do you have? You ever look at getting a submission master dummy? I want one of those but am waiting for them to drop the prices. I have a grappling dummy that I got from Combat Sports. One of the arms ripped after about a month. Now it is being held together with duct tape. And you can't do chokes with it. It's still good for doing some drills and getting a little workout in. It was only like 200 bucks.
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Welterweight
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Posted On:
10/12/2008 8:02pm -
Portrait of a BJJer as a Young Man
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Posted On:
10/12/2008 9:13pm -
Welterweight
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Posted On:
10/12/2008 9:15pm -
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Portrait of a BJJer as a Young Man
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Posted On:
10/12/2008 9:29pm -
Senior Member
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Posted On:
10/12/2008 9:32pm--
Do you think you could post a pic of the dummy showing the damage?
Originally Posted by milwaukee cop
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Welterweight
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Posted On:
10/12/2008 10:05pm



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Welterweight
Posted On:
10/12/2008 7:44pm
Style: Kempo-Goju Karate, BJJ
man,im bummed, grappling dummy shot!