Results 11 to 14 of 14
-
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
10/10/2008 10:57am
Style: creonte on hiatus--
Dude, is that you in the avatar? That ink work absolutely kick ass!
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
Achievements:- Join Date
- Mar 2005
- Location
- Minnesota, USA
- Posts
- 469
- Points
- 796
Posted On:
10/10/2008 11:17am -
Light Heavyweight
Achievements:- Join Date
- Oct 2007
- Location
- A Hell of my own making
- Posts
- 3,050
- Points
- 6,628
Posted On:
10/10/2008 11:24am
Reply With Quote
Originally Posted by BudoMonkey
Bookmarks
Bookmarks
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Senior Member
Posted On:
10/10/2008 7:48am
Style: MMA