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Dysfunctionally Strong
Achievements:- Join Date
- Dec 2003
- Location
- Minot AFB, ND
- Posts
- 6,791
- Points
- 29,079
Posted On:
10/05/2008 7:34pm -
Registered Member
Achievements:- Join Date
- Aug 2008
- Location
- in the lab or in the gym
- Posts
- 639
- Points
- 1,260
Posted On:
10/05/2008 7:43pm
Style: SAMBO, jiu jitsu--
I don't know, I've never heard that term before. Maybe it referring to low impact exercises or something...I'll be interested to find out what it is.
here's something:
http://www.natural-bodybuilding.net/...exercises.html -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
10/05/2008 9:51pm
Style: creonte on hiatus--
Probably that's what they mean by that :-\
Originally Posted by Emevas
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Featherweight
Posted On:
10/05/2008 6:29pm
Style: Kempo, Kosho, BJJ
Finishing exercises