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Posted On:
10/04/2008 5:56am -
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Posted On:
10/04/2008 6:07am -
Featherweight
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Posted On:
10/04/2008 6:09am -
Fasten your seat belts, and prepare for lift off
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Posted On:
10/04/2008 6:54am -
Featherweight
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Posted On:
10/04/2008 6:55am
Style: brazilian JJ--
Here's a video of Xande doing the non rubber guard version of the 2nd sweep.
http://www.matratz.com/2008/10/01/xa...eferred-moves/ -
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Posted On:
10/04/2008 7:06am -
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Posted On:
10/04/2008 7:17am

Style: Stick, Taiji, combatives--
The second sweep is pretty good. It works also if you hook the leg in no gi. I don't like it from rubber guard though. The rubber guard is too easy to get out of in that position. You just have to stack up. Then he can't hold the rubber guard on you. The version from Xande was a lot better. I would drill that one.
The guillotine sweep was stupid. There are too many reasons that you should never do that. I could see if you were rolling with a noob and you just wanted to screw around. But don't try that on anyone who has a couple of months training. -
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Posted On:
10/04/2008 8:44am--
This is a good gem for the 'Scientific Method Part 1' thread.
Originally Posted by cjlcjl
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
10/04/2008 8:54am



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Registered Member
Posted On:
10/04/2008 5:48am
Style: unemployed
noob question about grappling