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  1. Lebell is offline
    Lebell's Avatar

    Just waiting for the paperboy.

    Join Date
    Nov 2006
    Location
    Lolland
    Posts
    12,492

    Posted On:
    9/25/2008 1:01pm

    supporting member
     

    --
    Hell yeah! Hell no!

    training with fysioball, experiences please.

    People,

    After several weeks of backinjury im advised to do excersises with a so called fysioball.
    Basically a big skippyball.

    You can even practise your average bjj positions and transitions with it ive been told.
    I'm probably going to try it, unless someone has an experience and wants to warn me for this.

    I hope someone can give me some advice, if not, after sometime ill buy the friggin thing and start practsing with it and post my experiences here.
  2. Omega Supreme is offline

    Administrator

    Join Date
    May 2011
    Location
    West Coast
    Posts
    23,116

    Posted On:
    9/25/2008 1:15pm

    staff
     Style: Chinese Boxing

    --
    Hell yeah! Hell no!
    Search function bitch.
  3. Lebell is offline
    Lebell's Avatar

    Just waiting for the paperboy.

    Join Date
    Nov 2006
    Location
    Lolland
    Posts
    12,492

    Posted On:
    9/25/2008 1:18pm

    supporting member
     

    --
    Hell yeah! Hell no!
    the search function doesnt work on my comp or connection.
    everytime i used it it jams.

    im serious.
  4. pauli is offline

    i keep tryin to spar, but nothin happens!

    Join Date
    Feb 2005
    Location
    herndon, va, usa
    Posts
    3,521

    Posted On:
    9/25/2008 1:37pm

    supporting member
     Style: karate / bjj

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Lebell
    the search function doesnt work on my comp or connection.
    everytime i used it it jams.

    im serious.
    clicky.
  5. Lebell is offline
    Lebell's Avatar

    Just waiting for the paperboy.

    Join Date
    Nov 2006
    Location
    Lolland
    Posts
    12,492

    Posted On:
    9/25/2008 1:41pm

    supporting member
     

    --
    Hell yeah! Hell no!
    thanks pauli!
  6. odorblocker is offline

    Registered Member

    Join Date
    Aug 2005
    Posts
    147

    Posted On:
    9/30/2008 6:32pm


     Style: TKD

    --
    Hell yeah! Hell no!
    Quote Originally Posted by pauli
    That's weird, I never seen a google to search inside a specific site.

    Yep, I know it's not about the topic so I'll get my ass kicked.
  7. vinhthekid is offline

    Senior Member

    Join Date
    Jul 2006
    Location
    NYC
    Posts
    1,944

    Posted On:
    9/30/2008 7:34pm


     Style: BJJ/MMA

    --
    Hell yeah! Hell no!
    i call it a balance ball, but i started working with it about 4 months ago, and i can honestly say, after about a month, i noticed the jump it gave me in my game.

    my balance is better, i can control my hips better, my sesitivity and my understanding of where all my limbs are at any given time is significantly better.

    i honestly believe everyone should be using it.

    http://mmabjj.wordpress.com/2008/05/...-andre-galvao/

    http://www.youtube.com/watch?v=MuuanZoKsfs

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