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Senior Member
Achievements:- Join Date
- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
9/22/2008 2:41pm
Style: creonte on hiatus--
Bah! Real men are not supposed to look pretty.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Woah. Alex Van Halen got huge.
Achievements:- Join Date
- Apr 2008
- Location
- Rhode Island
- Posts
- 3,295
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- 6,323
Posted On:
9/22/2008 2:45pm -
Slipping coal into stockings with a little sumptin for mom.
Achievements:- Join Date
- Jun 2007
- Posts
- 1,825
- Points
- 7,168
Posted On:
9/22/2008 2:45pm -
Woah. Alex Van Halen got huge.
Achievements:- Join Date
- Apr 2008
- Location
- Rhode Island
- Posts
- 3,295
- Points
- 6,323
Posted On:
9/22/2008 2:47pm -
Submitting 1d6 Investigators per round
Achievements:- Join Date
- Jun 2005
- Location
- new jersey
- Posts
- 2,981
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- 6,429
Posted On:
9/22/2008 3:02pm -
Woah. Alex Van Halen got huge.
Achievements:- Join Date
- Apr 2008
- Location
- Rhode Island
- Posts
- 3,295
- Points
- 6,323
Posted On:
9/22/2008 3:22pm -
United States Marine.
Achievements:- Join Date
- Jan 2008
- Location
- Detroit
- Posts
- 9,484
Posted On:
9/22/2008 3:26pm
Style: RJJA Jujitsu, MCMAP--
Originally Posted by E-Van
This man urges you to call Nog the greatest heavyweight of all time.
To his face.
Can nog do that? Hmm?
PROOF that I'm not a completely useless poster:
http://www.bullshido.net/forums/show...0&postcount=58
Originally Posted by Cy Q. Faunce
Originally Posted by sochin101
Originally Posted by HappyOldGuy
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Gnarly King of Half-Guard
Achievements:- Join Date
- Jul 2005
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- London, UK
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Posted On:
9/22/2008 5:23pm
Style: BJJ--
http://www.sherdog.com/news/articles...o-Part-2-13709 Originally Posted by 3moose1
Can nog do that? Hmm?
Even little Emelianenko can do that. -
blotter art.
Achievements:- Join Date
- Sep 2007
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- Brooklyn, NYC
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Posted On:
9/25/2008 4:23pm
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Slipping coal into stockings with a little sumptin for mom.
Posted On:
9/22/2008 2:31pm
Style: Rehab Fu