9/22/2008 2:31pm, #61Originally Posted by UpaLumpa
9/22/2008 2:41pm, #62
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
Bah! Real men are not supposed to look pretty.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
9/22/2008 2:45pm, #63
I like how Noguera does that really typical Brazilian thing of calling everyone "buddy." It makes me want to do a Terrence and Phillip photoshop.Originally Posted by Sarcastro
9/22/2008 2:45pm, #64Originally Posted by Teh El Macho
Beraring in mind this is all going back to why Mir gets more air time.
9/22/2008 2:47pm, #65
Case in point:
You can put a hat and jacket on a sack of calluses and fractures, but...Originally Posted by Sarcastro
9/22/2008 3:02pm, #66
Nog is a nice guy but he looks like Mickey Rourke mated with a catcher's mitt.Undisputed KING OF ASSHOLES.
9/22/2008 3:22pm, #67Originally Posted by Fighting CephalopodOriginally Posted by Sarcastro
9/22/2008 3:26pm, #68Originally Posted by E-Van
This man urges you to call Nog the greatest heavyweight of all time.
To his face.
Can nog do that? Hmm?
PROOF that I'm not a completely useless poster:
Originally Posted by Cy Q. Faunce
9/22/2008 5:23pm, #69
9/25/2008 4:23pm, #70Originally Posted by 3moose1