9/13/2008 10:02am, #11Originally Posted by theotherserge
(damn wussy British sensabilities I was born with)
I do my trail mix and fruit for the snacks and seaweed? *sign of the cross*
Originally Posted by Frank White
9/13/2008 10:14am, #12
Mabee if you nice ladee, I give rou proteen of my peepee. If rou nice man, mabee I do but no lookie-lookie!! Ewww Chinerese sweat-shoppa time!!
9/13/2008 10:24am, #13
9/13/2008 10:54am, #14
9/15/2008 8:36pm, #15
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
I love brown rice, but when it comes to convenience and good flavor, I go with buckwheat (kasha) and/or couscous. Those things get cooked in less than 10 minutes. I cooked a load of either, then put them in ziploc bags in the freezer. I take a bag out every day, still frozen and put it in containers with other stuff (brocolli, cooked animal remains and stuff.) Simple stuff.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
9/15/2008 9:57pm, #16
kasha f'king owns! Throw some protien in it (not from pee-pee!) and you're good to go. Nice and bland and digestible.
9/15/2008 10:15pm, #17
Post edilble kasha recipes, pls. I tried and tried, but I couldn't make that stuff taste good.
Bulgur on the other hand - yum. It takes 20 min or so to make, keeps well, can be substituted for rice, and has about twice the fibre of brown rice (horribly hippy link for nutritional profile: http://www.sunnylandmills.com/health.html) I cook it with a bullion cube for tasty as well.
9/15/2008 10:23pm, #18Originally Posted by AeroChick
anyhow, stand by for kasha recipies (it's not supposed to taste like anything but glorified cardboard)...Many things we do naturally become difficult only when we try to make them intellectual subjects. It is possible to know so much about a subject that you become totally ignorant.
-Mentat Text Two (dicto)
9/15/2008 10:25pm, #19Originally Posted by Snake Plissken
9/16/2008 5:09am, #20Originally Posted by theotherserge
Originally Posted by theotherserge