225268 Bullies, 3418 online  
  • Register
Our Sponsors:

Results 11 to 20 of 96
Page 2 of 10 FirstFirst 12 3456 ... LastLast
Sponsored Links Spacer Image
  1. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 12:37am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by PizDoff
    Cool. Tell me more about this 'tone' thing

    errr, burns fat, makes your muscles show more?


    Seriously, there is a hellacious amount of burn from the speedbag.

    One more benefit, i have two elbows who have been the victims of correctly, if not hastily applied amerikanas/armbars. They hurt a hell of a lot, all the time. Ever since i started working my arms more, the pains been going away.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  2. syberia is offline
    syberia's Avatar

    Here to kick your ass.

    Join Date
    Jul 2007
    Location
    Australia
    Posts
    3,778

    Posted On:
    8/25/2008 12:43am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    I have to say, this looks pretty cool. Have you only used the speed bag?

    edit: i read the whole thread now, can you fix the handles? and how on earth do you use it for your legs?
    Last edited by syberia; 8/25/2008 12:46am at .


    Chaos? Panic?... Disorder??
    .........................​My work here is done.

  3. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 12:50am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by syberia
    I have to say, this looks pretty cool. Have you only used the speed bag?
    Naw, i have the speedbag and the ultimate.

    The speedbag in and of itself rocks, but i use it as a warm-up, go for 30 seconds full speed (harder then it looks...) take a 30 second rest, then go another 30 seconds at full speed. After that, i do the arm extensions, and the "wrist twist" exercise. You hold the speedbag like you're double hammer-fisting a midget an arm's length away, and twist one wrist back and forth, then the other. after that, you rotate on wrist over the other (hard to explain, comes with an awesome dvd)

    After i feel warmed up, i do squats/arm extensions/curls/pulls/rows/presses with the ultimate (sans weight, right now)

    Then i go back to the speedbag, and repeat my warm up.

    I do that once a day, usually around 3 or so, but when i'm bored and just watching TV, i grab the speedbag and go at it.

    Its a tad pricey, but in my opinion, worth it.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  4. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 12:51am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by syberia
    edit: i read the whole thread now, can you fix the handles? and how on earth do you use it for your legs?
    The handles on the speedbag are supposed to rotate, and for the ultimate, they rotate easily, but not in a way thats going to interfere with your exercise, if that makes any sense.

    Using it for your legs, you do lunges/squats with it. Hold it in your hands, arms straight down. Bend your elbows 90 degrees. Now lunge/squat, lol. You can do deadlifts, too, but i don't fully understand that technique, and don't want to risk hurting my back.

    edit: For stuff like rows/pulls, you grip the crossbar, not the handles. Same thing for deadlifts.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  5. syberia is offline
    syberia's Avatar

    Here to kick your ass.

    Join Date
    Jul 2007
    Location
    Australia
    Posts
    3,778

    Posted On:
    8/25/2008 12:53am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Ah, i see. Sounds realy good. I dont have weights at home (ok, well my mum has like those 2kg ones, but come on...) and i'm looking at geeting some.

    i saw the price tag and it turned me right off. i'd love to have one I just done have that kinda money right now, maybe after i get some decent work going.

    But it looks awesome. Do they each come with a different DVD and is that included in the price?


    Chaos? Panic?... Disorder??
    .........................​My work here is done.

  6. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 12:55am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by syberia
    yeah, i saw the price tag and it turned me right off. i'd love to have one I just done have the money to buy one right now, maybe after i get some decent work going.

    But it looks awesome. Do they each come with a different DVD and is that included in the price?
    Yeah, all models come with the same DVD, and its included. If you have the extra cash, I'd say get it.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  7. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 12:56am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Also, about the price, this thing is built like a tank, its very, very sturdy and solid.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  8. syberia is offline
    syberia's Avatar

    Here to kick your ass.

    Join Date
    Jul 2007
    Location
    Australia
    Posts
    3,778

    Posted On:
    8/25/2008 1:01am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by 3moose1
    Yeah, all models come with the same DVD, and its included. If you have the extra cash, I'd say get it.
    I'm considering it.

    8 lbs= about 4kg's
    12lbs= about 5.5kg's
    20lbs= about 9kg's

    for all those who are sane enough to use metric.

    thanks, great post moose.


    Chaos? Panic?... Disorder??
    .........................​My work here is done.

  9. 3moose1 is offline
    3moose1's Avatar

    United States Marine.

    Join Date
    Jan 2008
    Location
    San Clemente
    Posts
    9,530

    Posted On:
    8/25/2008 1:02am

    Join us... or die
     Style: MCMAP, BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by syberia
    great post moose.

    Going in my signature.

    also, check your inbox.

    PROOF that I'm not a completely useless poster:
    http://www.bullshido.net/forums/show...0&postcount=58


    Quote Originally Posted by Cy Q. Faunce
    3moose1 is correct. Sig THAT, you fucker.

    Quote Originally Posted by sochin101 View Post
    I went out with a delightful young woman who was on a regimen of pills that made her taste of burned onions.
    That is not conducive to passionate cunnilingus, my friend, let me assure you.
    Quote Originally Posted by HappyOldGuy View Post
    I agree with moosey
  10. Kentucky Fried Chokin is offline
    Kentucky Fried Chokin's Avatar

    Portrait of a BJJer as a Young Man

    Join Date
    May 2007
    Location
    Seattle, WA
    Posts
    5,450

    Posted On:
    8/25/2008 1:14am

    Join us... or die
     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by syberia
    thanks, great post moose.
    Stop it with the trolling, Sybs.
Page 2 of 10 FirstFirst 12 3456 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.