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  1. #41
    KhorneliusPraxx's Avatar
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  2. #42
    Lily's Avatar
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    Hell yeah! Hell no!
    KP, you make a very very good point.

    Sometimes when I'm running the living crap out of a treadmill at the gym I'll overhear the appreciation of my fans (eg. random people I don't know who seem to have had no creative thought about how to use gym equipment). I have to admit that it drives me on to feats of craziness on the treadmill but a small part of my brain always tells me that it could all end in a faceplant mess if I stop focusing on the running.

  3. #43
    KhorneliusPraxx's Avatar
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    Hell yeah! Hell no!
    I was making a point?

  4. #44
    Lily's Avatar
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    Hell yeah! Hell no!
    I'm trying to enhance your image as an 'expert'. Stop talking.

  5. #45
    syberia's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by Lily
    I'm trying to enhance your image as an 'expert'. Stop talking.
    Lol, expert?

    Another use of treadmills:

    YouTube - OK Go - Here It Goes Again
    Last edited by syberia; 8/23/2008 3:15am at .


    Chaos? Panic?... Disorder??
    .........................​My work here is done.


  6. #46
    Lily's Avatar
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    Hell yeah! Hell no!
    Haha, like that song mainly for the treadmill work. Looks like Phrost found time in his busy schedule to star in it (he's the one in the pink shirt and the woollen vest).

  7. #47
    syberia's Avatar
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    Hell yeah! Hell no!
    Lol

    Its the band 'Ok Go'. Cool music video though.


    Chaos? Panic?... Disorder??
    .........................​My work here is done.


  8. #48

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    Hell yeah! Hell no!
    Hey all,

    I just wanted to say thanks to everyone for all the great tips and comments.

    I have a meeting with a nutritionist this week. I'm also going to start doing a circuit program. Once I get everything worked out and burned in I will post the format and whatever results I start to see.

    I have about 8 months until I turn 30 and I would like to be on the path to fitness for that event. :)

    Tho I've only started training in MA for about 2-3 months now I would really like to a amature fight so that is one of my goals also.

  9. #49
    KhorneliusPraxx's Avatar
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  10. #50
    mrm1775's Avatar
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    Hell yeah! Hell no!
    The moment I saw that he was wearing flip-flops on the treadmill, I knew he deserved whatever was about to happen to him.

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