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  1. #21

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    Aug 2005
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    147
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    Hell yeah! Hell no!
    Quote Originally Posted by Bullwhip
    That's Paul Zaichik. He knows his ****. Look at some of his videos.


    http://www.youtube.com/watch?v=GS6ju33eeow

    http://www.youtube.com/watch?v=QG1v6pPt-4w

    I am surprised I was able to type this after seeing the ass in the face avitar.
    That second clip where Paul is talking about a side is pretty good. He also has other kicking instructional clips on youtube. I read somewhere that he was going to release videos on kicking, but he never did. He also was going to offer a seminar on that, but did not do that either. I don' t like being at the mercy of his youtube videos. Somehow nothing else is available.

  2. #22
    Rancid Pantaloons's Avatar
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    Feb 2008
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    864
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    Hell yeah! Hell no!
    I think some of these exercises is damaging for the knees because the knees is not made moving sideways.

  3. #23

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    Apr 2008
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    44
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    Hell yeah! Hell no!
    Grappler's Toolbox is more polished and definitely geared towards fighters as well as Bodyflow, though there is overlap.

  4. #24
    Teh El Macho's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by Stigander
    I think some of these exercises is damaging for the knees because the knees is not made moving sideways.
    You think?

    Well, let me tell you what I think. I think you should be more precise and tell us exactly what some of these exercises that move the knee sideways are.

    That is, list two or three, by time. For example exercise at mark 1:54 (or some other time) in video #3).

    Looking forward to see your reply.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  5. #25
    Kentucky Fried Chokin's Avatar
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    5,450
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    Hell yeah! Hell no!
    Real men just tear their groin muscles and let it regrow in a stretched position.

  6. #26

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    Aug 2005
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    147
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    Hell yeah! Hell no!
    Quote Originally Posted by Razamataz
    Real men just tear their groin muscles and let it regrow in a stretched position.
    #1. Don't muscles get shorter after injury? Pavel talked about that in one of his books.

    #1 Check this out. Speaking of the Paul's long time promise to release a kicking video. Hopefully soon.

    http://uk.YouTube - "KICKING TECHNIQUES" Preview #1

  7. #27
    theotherserge's Avatar
    Join Date
    Oct 2007
    Location
    North of San Francisco
    Posts
    4,458
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    Hell yeah! Hell no!
    so back when I lived in Brooklyn, it was this up&coming hipster-hood. This bar opens and it has a 3" deep reflecting pool at the entrance. It was a very nice design idea.

    I used to go there cause they made a good manhattan but I always lamented that my life in NYC wasn't as calm as that pool of water.

    Anyhow, why do videos of this type always have the same Euro-sex-beat music that would play at a bar like that? It seems very self-fellating when paired with deep leg-butterflys from a prostated position.

  8. #28
    Kentucky Fried Chokin's Avatar
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    May 2007
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    5,450
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    Hell yeah! Hell no!
    Quote Originally Posted by odorblocker
    #1. Don't muscles get shorter after injury? Pavel talked about that in one of his books.
    That's where I got it from. He metions that people actually use this technique and laughs at how stupid they are for it.

  9. #29
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
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    11,746
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    Hell yeah! Hell no!
    A kicking tutorial?????
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  10. #30

    Join Date
    Aug 2005
    Posts
    114
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    Hell yeah! Hell no!
    Quote Originally Posted by odorblocker
    #1. Don't muscles get shorter after injury? Pavel talked about that in one of his books.

    #1 Check this out. Speaking of the Paul's long time promise to release a kicking video. Hopefully soon.

    http://uk.http://www.youtube.com/watch?v=PofKvPkKTnw
    That's a very interesting kicking style. It's not TKD. I know TKD. His hands are in kick boxing position. Also the rounhouse snaps back like karate. The way he steps into a hook kick is like San Da. Any other educated oppinions?

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