Posted On:8/08/2008 6:12pm
This is a traditional BJJ school. We start class with conditioning, then stretching, then basics drills, then the daily technique, then situational, ending on freeroll for however long we want.
Genesis runs out of an LA Boxing franchise, the facility is nice and new, and there is plenty of mat space as well as a ring. There are also boxing and KB classes as the name implies. Most of these classes are more of the "cardio KB" classes, which are there to pay the bills. The actual fighters we have train with a small group of people on their own schedule and do the BJJ classes.
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