rofl i made that mistake moose, going for a heelhook with a sprained ankle just begs them to grip it and twist
naw, going for a heel hook and not cranking it, due to being a nice guy begs them to grip your sprained ankle and twist.
Originally Posted by GrapeS
Next time i'm raping him with it.
A brother is not a good brother unless he tries to do sneaky **** on you. :viking:
Originally Posted by Brandon
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
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t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
I like Arlovski as a fighter, but I don't know how he's going to match up against Fedor. Andrei seems pretty technical, but I don't know if he has the chin to withstand Fedor's punishment.
I like the Arlovski matchup better than Barnett. Arlovski has better standup than Josh, and is more explosive. He also has a Sambo backround and decent takedown defense, so I'm very interested to see how this fight goes down.
As much as I like Arlovski though, I think Fedor rocks him with punches, takes him down, and then either GnP or sub.
Originally Posted by FLMikeATT
it does only seem to take one fedor punch to end things, and if he is ever on top of you its done, and mark hunt dropped him had him in side control and cranked a good kimura and he didn't tap....
as much as i used to question Fedor's invincibility, his fight with sylvia has convinced me of his divine mandate to be king of the heavyweights. the only way arlovski wins is one good punch dropping fedor and following up with GNP. Fedor wont be out but the ref might just stop it anyways.
If only it was 2005...*sigh*
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