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  1. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
    Posts
    4,334

    Posted On:
    7/26/2008 4:04pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    Good thought, but it might not be the most recent thing you ate. Food takes a while to make its way to the large intestine.
  2. MouthBoxer is offline

    Featherweight

    Join Date
    Jul 2007
    Posts
    15

    Posted On:
    7/26/2008 11:11pm

    Bullshido Newbie
     Style: Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by TheRuss
    Good thought, but it might not be the most recent thing you ate. Food takes a while to make its way to the large intestine.
    then i better recheck my fart regime too...
  3. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    7/27/2008 12:46pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Ok guys, tone down with the fart jokes unless they contain some information (links, suggestions, medical quotes or useful annecdotes.) Raise the signal-to-noise ratio, people. We want to make sure that when people stumble on this thread they can get something useful out of it.

    Don't post "I'm sorry" posts either as they don't add information to the topic at hand, either.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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