7/10/2008 10:49am, #11
There's not really any movement in MMA that mimics skipping rope or push-up rows either. It's an all body movement that builds up your GPP pretty well."Emevas,
You're a scrapper, I like that."-Ronin69
7/10/2008 11:01am, #12Originally Posted by Emevas
Also, I don't have a spare tire. Can I replace it with a homeless person?"This is why we are here. Because the Martial Arts for too long have been cloaked in an unnecessary level of secrecy bordering on mysticism, and its in these shadows that the cockroaches love to hide. -Phrost"
Originally Posted by Squerlli
7/10/2008 11:39am, #13
- Join Date
- Feb 2006
- austin, tx
If you're doing WMA or FMA, hitting the tires is pretty sport-specific.
7/12/2008 6:12am, #14Originally Posted by Teh El Macho