Acupuncturist / Anesthesia Student
Posted On:5/30/2005 1:07pm
Style: Mostly weights now...
At one point in my training I decided that I needed to hit my legs harder so I did a pre-exhaust compound set of 20 leg extensions followed immediately by a set of 6-6-6 squats (6 sets of 6 reps of 6-1-6 cadence). The next few days at works sucked. Oh, and I worked for a cable company up on a ladder upgrading cable systems.
Hmmm....walk with the ladder, put it on the strand, walk up the ladder with all the equipment. I am surprised I never fell off the ladder.
Posted On:6/04/2005 6:36am
my ninth grade year i was in 1st period weight training class and was maxing out on squat going up 10 pounds everytime about 15 times. So i get to algebra class 2nd period and everythings normal, but i get up to leave when the bell rings and i couldnt stand up my legs just wouldnt cooperate so i was stuck in my desk.
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