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  1. #11
    Kintanon's Avatar
    Join Date
    Sep 2006
    Location
    Athens, Ga
    Posts
    5,682
    --
    Hell yeah! Hell no!
    OK, So I'ma kill the upright rows and replace them with bent over rows and do Squat + Overhead + Bent Over Row on my Day A.
    And then add in the Deadlift and 2 other things for my Day B. I can't do bench press or pullups at the moment and probably won't be able to for at least a couple of months since the next purchase I'm making is for a couple of 12x12 wrestling mats. What 2 lifts should I add to that day?
    I do have workout partners, so I'm not completely limited by my own ability to get the weight up to a usable location.

  2. #12
    Emevas's Avatar
    Join Date
    Dec 2003
    Location
    Minot AFB, ND
    Posts
    6,788
    --
    Hell yeah! Hell no!
    Consider floor press for your horizontal press.

    You want to get a vertical pull somehow. No tree branches or playgrounds?
    "Emevas,
    You're a scrapper, I like that."-Ronin69

  3. #13
    Kentucky Fried Chokin's Avatar
    Join Date
    May 2007
    Location
    Seattle, WA
    Posts
    5,450
    --
    Hell yeah! Hell no!
    Or you can you doors if they're steady and strong enough.

  4. #14
    Kintanon's Avatar
    Join Date
    Sep 2006
    Location
    Athens, Ga
    Posts
    5,682
    --
    Hell yeah! Hell no!
    I do have tree branches available, but that would require going outside and around behind my house in the middle of every set. I own a pullup bar, I just have to figure out how to get it affixed securely, which I might be able to do tonight.
    So floor press is added in. And I'll do my damndest to get a secure pullup bar tonight and add pullups in.
    Excellent. Much Thanks.

    Macho: I'll get into all of those exotically named crazy things in a few months when I've got the weight up somewhere respectable on these.

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