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Registered Member
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Posted On:
7/08/2008 7:19am -
Senior Member
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Posted On:
7/08/2008 7:52am
Style: creonte on hiatus--
Yeah, it could be that, or maybe that you need to be more hydrated (you need to drink lots of water.) But you should also try yogurt (and pineapple or papaya). That really helps in digesting protein.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
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Posted On:
7/08/2008 7:53am
Style: creonte on hiatus--
I usually get those sometimes (specially if I don't drink enough water or have too much coffee). It's like having a toxic, Venusian athmosphere around you :tongue6:
Originally Posted by Ming Loyalist
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
solves problems with violence
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Posted On:
7/08/2008 8:15am
Style: Judo, Hung Family Boxing--
QFT Originally Posted by Teh El Macho
i remember once at the health food store, the counter guy took one look at the abundance and variety of protein products i was buying and said "i hope you're drinking a LOT of water with that stuff, you'll need it!""Face punches are an essential character building part of a martial art. You don't truly love your children unless you allow them to get punched in the face." - chi-conspiricy
"When I was a little boy, I had a sailor suit, but it didn't mean I was in the Navy." - Mtripp on the subject of a 5 year old karate black belt
"Without actual qualifications to be a Zen teacher, your instructor is just another roundeye raping Asian culture for a buck." - Errant108
"Seriously, who gives a **** what you or Errant think? You're Asian males, everyone just ignores you, unless you're in a krotty movie." - new2bjj -
Registered Member
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Posted On:
7/08/2008 8:53am
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Senior Member
Posted On:
7/08/2008 4:19am
Style: BBT