Posted On:12/02/2003 9:09pm
Last edited by Edge; 8/17/2005 7:59am at .
Posted On:12/02/2003 9:17pm
Maybe for some conditioning. Definitely not for sparring.
One Ambulance, Eleven Cops...
Posted On:12/02/2003 9:23pm
Style: Kung Fu
What? Why would you do a thing like that? Well anyway I wouldn't do it.
“We are surrounded by warships and don’t have time to talk. Please pray for us.” — One Somali Pirate.
Posted On:12/02/2003 9:31pm
Okay then, I would say you are better off pulling the kick back as soon as possible instead of letting it hang out there. It would be better conditioning.
Such as thou art, sometime was I.
Posted On:12/02/2003 9:37pm
Style: Brazilian Jiujitsu
No. This is counterproductive and possible very, very bad for you, depending on the posture. You can develop lordosis from the pressure this puts on your vertebrae.
Normally, I'd say I was grappling, but I was taking down and mounting people, and JFS has kindly informed us that takedowns and being mounted are neither grappling nor anti grappling, so I'm not sure what the **** I was doing. Maybe schroedinger's sparring, where it's neither grappling nor anti-grappling until somoene observes it and collapses the waveform, and then I RNC a cat to death.----fatherdog
Posted On:12/02/2003 9:39pm
Style: Liu Seong Gung Fu
it is one of the best excercises you can do for kicking
Posted On:12/02/2003 9:41pm
you have to hold the hip correctly, Wastrel
been doing them for twenty some years, no back problems here.
Co-Founder, Retired Admin
Posted On:12/02/2003 9:51pm
Style: BJJ, Karate,
I agree that this is an excellent drill when kicking in the AIR only. It helps with leg strength and even flexibility by strengthening the muscles of the upper leg/hip. I've only jeld the position for 2 seconds after the kick and only do it for front, side or spinning back kicks.
When kicking an actual target your foot should return to the ground and in good base as fast as possible. Round kicks should be retracted fast or followed through even in the air.
"All warfare is based on deception." -Sun Tzu, ca. 400BC
Reverse punch Kiaii!!!
Style: mma, TAKEDOWNS
it actually helps with developing the hip flexors and other muscles in that area for stronger kicks. its just not too smart to do during fighting or sparring, this isn't bloodsport
Posted On:12/02/2003 10:03pm
1. This is a different type of flexibility than what you need for kicking. This actually involves like an entirely different muscular function than that involved in kicking. Unless you're doing this for something other than flexibility or speed, don't bother.
2. It depends on the kick position, as I said. Side kicks, not a bad idea. Forward, like snaps etc. Bad idea.
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