6/08/2008 7:11pm, #21Originally Posted by GIJoe6186It seems to me that the Sanjuriu Martial Art is not in guestion, but, rather the character of Mr. Galt.
6/09/2008 7:51pm, #22
- Join Date
- Feb 2007
Buy a steamer- a cheap-as-**** plastic one that you microwave. Buy rice, any kind, but the less processed the better, really. Meat (as in flesh of an animal, seafood counts), veg, rice, and you'll have a fairly square meal. If you live in a hotel, appropriate what you can- are you sure there's no pots or pans? It might be worth investing in a cheap-and-nasty electric frypan or something just so you can satisfactorily cook red meat.
And get yourself to a doctor. Now. If you puked and passed out, that means you are ill. Ill is bad. Doctor cures ill. Go doctor now. NOW.Lord Krishna said: I am terrible time the destroyer of all beings in all worlds, engaged to destroy all beings in this world; Of those heroic soldiers presently situated in the opposing army, even without you none will be spared.
Bhagavad Gita 11:32
6/09/2008 8:09pm, #23
Originally Posted by MrGaltRead this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
6/09/2008 8:19pm, #24
Food is meant to be eaten, not tasted!
Seriously though, I have used frozen burgers, thrown straight in the microwave and think they taste great, keep a paper plate or napkin or something to cover it to keep the moisture in.
I haven't put straight chop meat in but I would. I actually like frozen microwaved burgers.
I think the steamer idea is good. I used to boil meats too. If you boil or steam the meat or microwave it, heres a god tip. Cut (or pull) the meat into tiny pieces. It will cook more evenly and quicker.
Good ideas for a healthy meal in the microwave (steamer) with tons of variety is to pick one of each from the following :
1) Pick a meat - Beef/Chicken/Fish
2) Pick a starch - Rice/Potato/Pasta/Beans
3) Pick a veggie - Anything
Canned veggies like a I recommended earlier are great, got no salt though. Canned kidney beans are cheap too.