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Posted On:
9/29/2009 2:26am
Style: Taekwondo Chung Do Kwan--
If you don't care for analogies, that is your choice. Many people come to understand a point better because they were given an analogy to see things from a different point of view. As in this case, it can also be used to show that the same principles are applied to other skill sets.
For example (more analogies), a golfer swings the club to hit a ball toward a hole. One might think that the best way to get better at that is to ONLY hit a ball, and not swing at air. Yet, any golfer who is good will swing multiple times at the air, or the tips of the blades of grass where the ball is not - then move into position to strike the ball. Baseball players do the same thing with a bat. There is valuable information that is learned, and practiced by the brain when completing the same motion without the distraction of 'trying' to hit something. If it were not a valuable practice, these athletes would not do it - - or someone would come along who NEVER swings a club or bat unless they are hitting a ball, and be better than the rest.
Can you be the best if swinging at the air is ALL you do? NO. Should it be the majority of your time? Probably not. Should you abandon it all together - - I think I've proven my point with these analogies. Unless this confuses you further, or you simply disagree with the validity of the comparison. That would be your opinion.
That would be 'your opinion' but carries no weight without evidence to back up the claim that it does not hold water. Any movement of the body puts information into the brain. That information becomes valuable and useful when reflexes become instant responses in real life self defense and works. Repetition of that movement is essential to sharpening skills and creating reflexes and muscle memory. These are facts that are only disputed by those who value the resisting scenarios more.
I value those as well, but that does not take away from the fact that solo practice, forms and one-step sparring ALSO increase abilities and skills that the brain ultimately uses in self defense. One does not cancel out the other or make it obsolete, in my opinion, and since most students spend more time alone than with a partner, they would be missing out on valuable hours of training if they ONLY did alive training.
Again, that is a statement of opinion, and not backed by indisputable facts. What skills are they using in one-steps? There are lessons in distancing, range, timing of defense and counter to the 'predetermined' attack. There is footwork, and positioning of the body. Accuracy of blocking, the skill of evading followed by pinpoint targets on a real human body (enormous step in teaching someone to fight another person). Is it the final goal? No, but continued practice hones skills that are used in alive training - so put the two together and you benefit more, IMO.
Yes! That is why I agree that "alive training" is an important, advanced stage to move into, and shift the balance, but not to ignore the value of practicing the basic elements in forms and one-steps either.
I think you misunderstood my intention by calling a one-step partner a real live person. I was not attempting to shift that term to be like "alive training" The term "real live" is important to the mental factor of throwing full power, controlled strikes at a living person (just like the analogy of shooting at a paper target does not equate that someone will have it in them to shoot a real live person, causing injury or death.)
The so-called live action of one-steps is when the opponent moves forward with a step and an attack, closing the distance, and even attempting to actually make contact. This is not the same as striking a bag, or a BOB body target. It is not as challenging or realistic as "alive training," and is not what I meant by having a live opponent. Also, one steps can be modified to include multiple attacks, and random attacks within a controlled environment, another benefit to having a 'real live person' as a partner.
I am not ignoring these facts. I am making the point that these distractions are valuable to the stage of training one might call "alive" or "reality" training. Those distractions do make you better when practicing that stage, but they do interfere in the repetition and analytical stage, which I believe is just as important, and should not be abandoned.
This is another example of personal opinion without any facts to back it up. In my experience, they do help, and are actually quite beneficial when combined with a balance of "alive training."
I agree with you 100% when this applies to those who stagnate, and are stuck in the "get it right" stage. Your argument here is right, but only if the student fails to do both analytical training AND reality training. I just disagree that one should move completely into the "alive training," and leave the solo practice, and analytical one-steps behind. I don't believe that a student who never did the slow, analytical stage, and gradual progression into one-steps and then alive training will ever be as good as some with experience in both (my opinion).
I had a student back around 1978, who was a security guard. At yellow belt, he had learned a few one steps to a pretty good proficiency (for a beginner). One night, he witnessed a man trying to rape a girl in a parking lot. He pulled the man off the girl, and the guy whirled around with a punch to my students face. My student instinctively followed a prearranged one-step of an inward block, elbow to the rib, spin elbow to the jaw, and a spin back-fist to the temple.
He barely caught the back-fist on the guys chin as he was going down unconscious from the first two strikes. To tell me that one-steps has no value, or can not be used in real life just as they are practiced in class, does not ring true to me. I still believe that "alive" or "reality" training gives you a better sense of a real fight, and is a must for all students, but one-steps are a part of the whole package as well - in my experience.
Blue KnightLast edited by Blue_Knight; 9/29/2009 2:31am at .
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Valiant Monk of Booze & War
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Posted On:
9/29/2009 9:49am



Style: BJJ/C-JKD/KAAALIII!!!!!!!--
Compared to alive training utilizing the I-Method, one steps are antiquated and useless, and have no place.
Yes, a Ford Model-T may get you somewhere, but if your goal is to get there as quickly and as efficiently as possible, why would you waste your time with it? -
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Posted On:
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Featherweight
Posted On:
9/29/2009 1:29am
Style: Taekwondo Chung Do Kwan