Thread: Shin conditioning
5/05/2008 8:28am, #11
Originally Posted by sulfur
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- creonte on hiatus
Second, yep, I have a tip: don't do it. Workout and do your roadwork until you get the chance to train with a professional.
Or you can be a retard and disregard anything I've said here. In that case, just grab a bunch of live puppies and put them in a pillow cover. Then tie the pillow cover to a tree. Next, kick the stuffed pillow cover until you begin to feel the hardness of the tree. Empty the pillow case, get more puppies and repeat.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
5/05/2008 11:25am, #12
5/05/2008 11:30am, #13
Home Schooled students have social problems just like Home Trained students have fighting problems.
I dont recomend it.
5/05/2008 12:08pm, #14
1) SEARCH MORE NEWB!
2) Get a gym.
Moderators note: Get Muay Thai out of your style field until you join a Muay Thai gym. Bullshido is about honesty and disclosure. Faking a style is neither.