How do you know it is ideal?
Because thats where your Body will accept Liquids the fastest . so doc is actually kind of right , though he was making a run at being Sarcie . The closer to your actual body Temp , the better you Absorb things digestively .
There is no conclusive evidence that either raising or lowering the temperature of the liquid ingested will affect absorption rate.
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Lambet CP, Maughan RJ. Accumulation in the blood of a deuterium tracer added to hot and cold beverages. Scand J Med Sci Sports 1992;2:76-8.
Hubbard RW, Szlyk PC, Armstrong LE. Influence of thirst and fluid palatability on fluid ingestion during exercise. In: Gisolfi CV, Lamb DR, editors. Perspectives in exercise science and sports medicine, vol 3. Fluid homeostasis during exercise. Carmel: Benchmark Press, 1990:39-96.
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Thank you (Assuming it wasn't sarcasm I didn't catch)
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