Page 2 of 2 First 12
  1. #11
    --
    Hell yeah! Hell no!
    How do you know it is ideal?

  2. #12

    Join Date
    Oct 2002
    Posts
    8,046
    --
    Hell yeah! Hell no!
    empiricism

  3. #13
    --
    Hell yeah! Hell no!
    Because thats where your Body will accept Liquids the fastest . so doc is actually kind of right , though he was making a run at being Sarcie . The closer to your actual body Temp , the better you Absorb things digestively .

  4. #14
    Owen's Avatar
    Join Date
    Nov 2003
    Location
    Omaha
    Posts
    230
    --
    Hell yeah! Hell no!
    There is no conclusive evidence that either raising or lowering the temperature of the liquid ingested will affect absorption rate.

    See:

    Sun WM, Houghton I,A, Read NW, Grundy DG, Johnson AG. Effect of meal temperature on gastric emptying of liquids in man. Gut 1988;29:302-5.

    Costill DL, Saltin B. Factors limiting gastric emptying. J Appl Physiol 1974:37;679-83.

    Lambet CP, Maughan RJ. Accumulation in the blood of a deuterium tracer added to hot and cold beverages. Scand J Med Sci Sports 1992;2:76-8.

    Hubbard RW, Szlyk PC, Armstrong LE. Influence of thirst and fluid palatability on fluid ingestion during exercise. In: Gisolfi CV, Lamb DR, editors. Perspectives in exercise science and sports medicine, vol 3. Fluid homeostasis during exercise. Carmel: Benchmark Press, 1990:39-96.

    American College of Sports Medicine. Exercise and fluid replacement (Position Stand). Med Sci Sports Exerc 1996;28:i-vii.

    Williams MH. Nutrition for fitness and sport. 4th ed. Dubuque, Iowa, USA: Brown and Benchmark, 1995.

  5. #15
    --
    Hell yeah! Hell no!
    Nice post newb.

  6. #16
    Owen's Avatar
    Join Date
    Nov 2003
    Location
    Omaha
    Posts
    230
    --
    Hell yeah! Hell no!
    Thank you (Assuming it wasn't sarcasm I didn't catch)

Page 2 of 2 First 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO