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  1. #1
    Phrost's Avatar
    Join Date
    Jun 1998
    Location
    Cow Town
    Posts
    19,137
    --
    Hell yeah! Hell no!

    LEAVE KALIB STARNES ALONE - the video


  2. #2

    Join Date
    Jul 2005
    Location
    Albany, Oregon
    Posts
    671
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    Hell yeah! Hell no!
    PURE GOLD!

  3. #3

    Join Date
    Jan 2008
    Location
    South Florida
    Posts
    213
    --
    Hell yeah! Hell no!
    Good work. Thank you Kalib for all the memories!!

  4. #4
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,746
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    Hell yeah! Hell no!
    Oh man I think I sharted from laughing my ass off. Fucking awesome!!11
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  5. #5
    --
    Hell yeah! Hell no!
    ok ill give it to u, that was damn funny lol

  6. #6

    Join Date
    Jan 2006
    Location
    Orlando, Florida
    Posts
    3,378
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    Hell yeah! Hell no!

  7. #7
    partyboy's Avatar
    Join Date
    Jun 2007
    Location
    Atlanta
    Posts
    1,584
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    Hell yeah! Hell no!
    why does it have a moustache?

  8. #8
    Critical Jo's Avatar
    Join Date
    Apr 2005
    Location
    Houston, Tejas
    Posts
    283
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    Hell yeah! Hell no!
    Police of the Intertubes? Dude where do I sign up for a badge!?

  9. #9

  10. #10
    Fasten your seat belts, and prepare for lift off
    DKJr's Avatar
    Join Date
    Dec 2007
    Location
    Richmond, VA
    Posts
    3,214
    --
    Hell yeah! Hell no!
    Kalib Starnes Strengths=

    trains with Team Gump
    good foot work
    extensive track and field experience

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