4/14/2008 9:36am, #31Originally Posted by Teh El Macho
Many things we do naturally become difficult only when we try to make them intellectual subjects. It is possible to know so much about a subject that you become totally ignorant.
-Mentat Text Two (dicto)
4/14/2008 9:44am, #32
That was a truly horrible single leg by Kerr at 4:27.
Oh well, he could still kick my ass.
4/14/2008 11:56am, #33
Originally Posted by theothersergeRead this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
4/14/2008 12:06pm, #34Originally Posted by Teh El Macho