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Senior Member
Achievements:- Join Date
- Dec 2007
- Location
- Far East
- Posts
- 1,211
- Points
- 2,741

Posted On:
4/08/2008 3:25pm -
Portrait of a BJJer as a Young Man
Achievements:- Join Date
- May 2007
- Location
- Seattle, WA
- Posts
- 5,583
- Points
- 20,792

Posted On:
4/08/2008 3:29pm -
His heart was visible, and the dismal sack that maketh excrement of what is eaten.
Achievements:- Join Date
- Mar 2006
- Posts
- 5,154
- Points
- 10,311



Posted On:
4/08/2008 3:31pm -
Yes, I am smarter than you are.
Achievements:- Join Date
- Sep 2006
- Location
- Athens, Ga
- Posts
- 5,641
- Points
- 9,098




Posted On:
4/08/2008 3:34pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
4/08/2008 4:05pm--
There. Fixed for ya :D
Originally Posted by Kintanon
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Yes, I am smarter than you are.
Achievements:- Join Date
- Sep 2006
- Location
- Athens, Ga
- Posts
- 5,641
- Points
- 9,098




Posted On:
4/08/2008 4:14pm -
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Registered Member
Achievements:- Join Date
- May 2007
- Posts
- 103
- Points
- 164

Posted On:
4/08/2008 10:33pm



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Posted On:
4/08/2008 2:45pm
Style: Grappling
"GI Vs. PRO," a New Mixed Martial Arts Series