3/17/2008 6:00am, #1
Bullshido's Crossfit Workout - Monday 080317
"Nate" Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings Post rounds completed to comments. Compare to 080212. Enlarge image WOD demo - video [wmv] [mov]...
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