3/16/2008 6:00am, #1
Bullshido's Crossfit Workout - Sunday 080316
"Nicole" Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Post number of pull-ups completed for each round to comments. Compare to 070927. Enlarge image CrossFit South Brooklyn CrossFit Kids' "Diane" - video [wmv] [mov]...
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