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  1. webprofessor is offline

    I am a moocher who cheats Bullshido out of much needed funds.

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    Posted On:
    3/07/2008 11:12am

    Bullshido Newbie
     Style: crappling

    --
    Hell yeah! Hell no!

    Dropping Weight Advice

    NAGA is coming up in about 6 weeks I think.

    I am entering the no gi beginners <strike>old man</strike>, I mean masters, division. I have no clue about dropping weight so any advice or links to said advice are welcome.

    thanks in advance
  2. Asriel is offline
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    I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

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    Posted On:
    3/07/2008 11:18am

    supporting member
     Style: Muay Thai (BJJ hiatus)

    --
    Hell yeah! Hell no!
    How much do you need to drop?
    " The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus

    " I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace

    "Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba

    "Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101

    "That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

  3. webprofessor is offline

    I am a moocher who cheats Bullshido out of much needed funds.

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    84

    Posted On:
    3/07/2008 11:27am

    Bullshido Newbie
     Style: crappling

    --
    Hell yeah! Hell no!
    I don't know..

    I am 186#, 6 foot, and fit. I only have about 5 - 7 "extra" pounds which I can easily drop in time.

    Middleweight is 170 to 179 and that would be cake for me. However welter is 160 to 169 and I am wondering if I could/should try and hit that. Most of my 20's were spent at 165 and 170 so I don't feel I'd be overly small at that weight.

    So is 16 pounds a lot?
  4. DerAuslander is offline
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    Valiant Monk of Booze & War

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    Posted On:
    3/07/2008 11:39am

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    --
    Hell yeah! Hell no!
    Last time I made a concerted effort to drop weight was wrasslin in HS...and that was the bottled water & tic-tac diet.



    I never grappled again.
  5. Asriel is offline
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    I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

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    Posted On:
    3/07/2008 12:04pm

    supporting member
     Style: Muay Thai (BJJ hiatus)

    --
    Hell yeah! Hell no!
    Obvious things would be to cut down your carb intake (including beer) and running more.

    I dropped 10kilos by running in a sweatsuit, wouldnt really recommend it though
    " The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus

    " I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace

    "Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba

    "Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101

    "That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

  6. webprofessor is offline

    I am a moocher who cheats Bullshido out of much needed funds.

    Join Date
    Nov 2007
    Posts
    84

    Posted On:
    3/07/2008 12:18pm

    Bullshido Newbie
     Style: crappling

    --
    Hell yeah! Hell no!
    Yeah.. cycling season has started here again. Judging by my weight loss last year I can drop 8 to 10 pounds as long as the weather cooperates and I stay away from the cheesy poofs.

    If I did that would cutting another 5 or so pounds in water weight be hard?
  7. DerAuslander is offline
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    Valiant Monk of Booze & War

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    Posted On:
    3/07/2008 12:18pm

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    --
    Hell yeah! Hell no!
    Don't eat cheese.
  8. Asriel is offline
    Asriel's Avatar

    I'd like to leave this world like I came into it: Screaming, naked & covered in someone else's blood

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    Essex
    Posts
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    Posted On:
    3/07/2008 12:24pm

    supporting member
     Style: Muay Thai (BJJ hiatus)

    --
    Hell yeah! Hell no!
    5 pounds in water isn't that hard to get off, it's keeping it off that's the problem. You don't want to be walking around dehydrated.
    " The reason elite level MMAists don't fight with aikido is the same reason elite level swimmers don't swim with their lips." - Virus

    " I shocked him with my skills on the ice becuase Wing Chun is great for hockey fighting." - 'Sifu' Milt Wallace

    "Besides, as you might already know (from Virus, for example) - there's only 1 wing chun and it sucks big time" - Tonuzaba

    "Even when I'm promising mayhem and butt-chicanery, I'm generally posting with a smile on my face." - Sochin101

    "That said, if he blocked my hip on a drop nage, I would extend my leg into a drop tai Otoshi and slam him so hard his parents would die." - MTripp

  9. heyguy is offline
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    Registered Member

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    Posted On:
    3/07/2008 12:35pm


     Style: various cma's

    --
    Hell yeah! Hell no!
    if you can adjust your diet enough to walk around at 178-79 then you'll have no problem cutting it the last week.
  10. Teh El Macho is offline
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    Posted On:
    3/07/2008 12:36pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    prof, you'll need to drop an average of 2.6666 pounds per week (0.381lbs/day) consistently and at a minimum - it should be manageable unless you are eating crap.

    People have been known to drop up to 4lbs after a hard roll or a hard aerobic activity (.ie. running balls out on a treadmill for 40 minutes.) That's just water... and perhaps a mighty crap.... srlsy.

    I have no clue how this can affect your performance when you go to NAGA, but one sure way to is to cut down your carb intakes in half, concentrating most of their intake during the first half of your day. The last thing you want is to take your carbs at night.
    Last edited by Teh El Macho; 3/07/2008 12:42pm at .
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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