3/03/2008 7:00am, #1
Bullshido's Crossfit Workout - Monday 080303
"Linda" 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Bench press: body weight Clean: 3/4 body weight Set up three bars and storm through for time. Post time to comments. Compare to 071114. Enlarge image Camp McCool, Bagram Air Base, Afghanistan Core Control Part 4, Jeff Tucker - video [wmv] [mov]...
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