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Featherweight
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Posted On:
10/17/2008 12:44pm -
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Posted On:
10/17/2008 12:46pm -
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Posted On:
10/17/2008 12:55pm -
Valiant Monk of Booze & War
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Posted On:
10/17/2008 1:24pm -
Featherweight
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Posted On:
10/17/2008 1:34pm -
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Posted On:
10/17/2008 1:45pm -
Senior Member
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Posted On:
10/17/2008 1:51pm--
Except when they want to hang and swing back and forth from one's wee-wee. It's a baby maker, not a climbing rope for Christ sake!!! :tongue3:
Originally Posted by Lily
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
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Posted On:
10/17/2008 1:52pm -
Super Moderator
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Posted On:
10/17/2008 1:58pm



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Super Moderator
Posted On:
10/17/2008 11:47am
Style: Chinese Boxing