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  1. #11

    Join Date
    Apr 2007
    Location
    London
    Posts
    2,603
    Style
    Trad Ju Jitsu
    --
    Hell yeah! Hell no!
    I have 2 hard boiled eggs for Tea (supper to you lot). I will do this no more than 3 times a week, cos we get eggs in batches of 6(!).

    As a child, when visiting the Relatives in Ireland, my great aunt would give me a boiled egg each day before my cornflakes. In the second week, I would break out in "hives", which are like pimples, you know, red spots. To this day, I don't know the reason for this ab-reaction but simply stopping eating eggs solved it.

  2. #12
    AeroChica's Avatar
    Join Date
    Aug 2006
    Location
    Oakville, ON, CANADA
    Posts
    921
    Style
    Boxing, Mom-Jitsu
    Jiu-Jitsu, Muay Thai, BJJ, Judo, MMA and Kids Jiu-Jitsu
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Eddie Hardon
    As a child, when visiting the Relatives in Ireland, my great aunt would give me a boiled egg each day before my cornflakes. In the second week, I would break out in "hives", which are like pimples, you know, red spots. To this day, I don't know the reason for this ab-reaction but simply stopping eating eggs solved it.
    You were probably allergic to eggs. Hives is a classic food allergy reaction. My sister was violently allergic to eggs as a child, but now is fine with them.

    BTW - behaviour problems similar to ADHD and hyperactivity are also common reactions to food allergies. My sis was days away from being put on ritalin for her uncontrollable behavior when our folks discovered the egg thing. Cutting them out of her diet leveled her out completely.

  3. #13

    Join Date
    Dec 2007
    Location
    Detroit Area, Michigan
    Posts
    193
    Style
    BJJ-Caique, Shootfighting
    --
    Hell yeah! Hell no!
    "I eat 1 egg yolk for every three egg whites in the morning. This ends up being a little less filling that two full eaggs, but only a little less filling. The whites are virtually fat free. "

    I agree 100% or go with the egg beaters for convienience. I even started getting eggwhite omellets when I go out for breakfast.

  4. #14

    Join Date
    Dec 2005
    Location
    Nashville TN
    Posts
    42
    Style
    BJJ, TKD, MT
    --
    Hell yeah! Hell no!
    When I'm eating really clean I usually will have for breakfast 2 pieces of wheat toast with butter substitute and about 4 egg whites worth of Egg Beaters and 1 yolk with black pepper to taste. I actually have grown to like my eggs much better this way compared to 1 yolk per white.

  5. #15

    Join Date
    Jul 2006
    Location
    NYC
    Posts
    1,944
    Style
    BJJ/MMA
    --
    Hell yeah! Hell no!
    ... yeah i love my yolks.

    yolky eggs, rice and soy sauce is the breakfast, lunch, dinner and snack of champions... and broke ass college kids.

  6. #16

    Join Date
    Feb 2008
    Posts
    1
    Style
    None yet
    --
    Hell yeah! Hell no!
    No health problems. Don't worry about it at all. 2 eggs is nothing. I've been eating 12 per day for a long time.

    its not much of a breakfast though, I'd try to eat more than that... unless maybe youre trying to lose weight. well nevermind, im guessing that you are in fact eating more than that.

    one egg has roughly a total of 5 grams of protein and 5 grams of fat = 65 calories... very little
    Last edited by sbv; 2/23/2008 10:25pm at .

  7. #17
    Cullion's Avatar
    Join Date
    Mar 2005
    Location
    Oxford, UK
    Posts
    6,526
    Style
    Tai Chi
    --
    Hell yeah! Hell no!
    I alternate amongst the following things for breakfast, usually in some combo that fills me up:-

    2 scrambled eggs (omega 3 enriched)
    Fruit (bananas, apples and grapes mostly)
    Nuts
    A bit of left over meat from the previous night's meal.
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    I <3 Sirc.

  8. #18

    Join Date
    Oct 2003
    Location
    SiPing, Ji Lin China
    Posts
    14
    Style
    kung fu
    --
    Hell yeah! Hell no!
    the simplest diet for fighters? paleo

    eggs fit in their real nice.

    another great way to eat: the Zone.

  9. #19

    Join Date
    Apr 2004
    Location
    Florida
    Posts
    125
    Style
    Wrestling/MMA/HEMA
    --
    Hell yeah! Hell no!

    ?

    I eat 8 to 10 eggs a day

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