2/07/2008 4:34pm, #101
end of thread/time to post hottie pics
2/07/2008 4:39pm, #102
**** it. I said the same thing awhile ago. He's just being obstinant.
2/07/2008 5:05pm, #103
2/08/2008 6:26am, #104Originally Posted by Omega's Bitch
He may be aiming for the side of the head, but he is clearly hitting the back of Mirs head.
Stop being ridiculous. You know that you are wrong.
2/08/2008 6:46am, #105
2/08/2008 7:48am, #106
Originally Posted by theotherserge
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- creonte on hiatus
Prepare launch for operation "Flexible Gouchies".
Over.Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
2/08/2008 8:51am, #107Originally Posted by Omega's Bitch